independent news and opnion

Having a Sense of Purpose Helps You Live Longer

0 42


A study of nearly 7,000 older Americans found that, over a four-year period, people who felt their lives had meaning were less likely to die than their counterparts who lacked that conviction.

From the tyranny of our genetic make-up to the health-care disparities that arise from social status, our health and longevity are preordained in many ways. But not all. And new research points to a factor that’s at least partly in our control and is clearly associated with living longer: Having a sense of purpose.

A study of nearly 7,000 older Americans found that, over a four-year period, people who felt their lives had meaning were less likely to die than their counterparts who lacked that conviction. “Purposeful living may have health benefits,” a research team led by Aliya Alimujiang of the University of Michigan writes in the journal JAMA Network Open.

The researchers analyzed data from the Health and Retirement Study, which has been collecting data on a nationally representative sample of Americans over age 50 since 1992. In 2006, a large subset of participants—6,985, to be precise—filled out an abridged version of a standard test measuring psychological well-being.



Source link

You might also like

close
Thanks !

Thanks for sharing this, you are awesome !